That's me these days. I tried on a pair of cutoffs I wore to work last summer - no go. All my clothing has gone up a size. I'm fat. For me, that is. There are still fatter people out there, but I'm moving in their direction.
It's not a matter of needing to build up muscles - I'm plenty strong - it's a matter of needing to eat better and work off some of the fat layers that have been added in the last year.
More cardio, less carbo.
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